NOT CURRENTLY ACCEPTING NEW PATIENTS

Hello and welcome!  As a therapist, I have worked with many individuals and learned just as much from them as they’ve grown from our time together. Therapy is all about walking alongside someone in their journey through life. I’m not here to give you advice. You already have the answers! I’m here to help you incorporate them into your daily life.

I specialize in the treatment of:

• Anxiety

• Stress management

• Life transitions

• Postpartum and women’s issues (including challenges within the fertility journey, pregnancy, the “empty nest” and loss)

• Stress of parenting

• Executive therapy/professional burden

• Depression

• History of trauma

• Substance abuse

With over 17 years of experience in the field, I utilize a variety of approaches and skills, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Seeking Safety to meet individual needs. I am also certified as an Advanced Addictions Counselor. Since becoming a mother, one of my passions has been to help others cope with the often-misrepresented realities of motherhood. Our life’s journey presents a variety of challenges and I am here to help you identify skills, process your thoughts, and help you determine the best ways to respond to these challenges - I look forward to working with you!