NOT CURRENTLY ACCEPTING NEW PATIENTS

Welcome! I have been working in the emotional health world for over 23 years, and in that time have had the opportunity to work with children, adults and families to address a number of issues. If you are looking for someone to repeat back the words you say and quote theories during your sessions, I am not your person. If you are looking for a conversational approach to the counseling journey that focuses on what you have identified as topics you'd like to explore, sprinkled with humor and an occasional cuss word (not applicable to work with children), you may have found your person. Life is hard and there is no manual for what we have to navigate through, I'm happy to walk along with you and potentially push you along at times if needed. I will support and validate your emotional experience, but I will also challenge your perspective as needed and ask you to think about things from a different lens.

My approach to therapy is person centered and based on individual needs and goals. I believe that everyone is the expert on their own life and can be supported by using the clinical tools that best suit their individual goals and experiences. I work to support people utilizing my clinical training through a trauma focused lens and engage in a variety of therapeutic approaches including but not limited to evidence based treatments, CBT, and DBT. I believe the best therapeutic approach is to meet individuals where they are and provide support to assist each person in exploring their truth.