ACCEPTING NEW PATIENTS

Are you approaching a big life change or transition, but can't seem to stop the constant critical thoughts, questioning and doubting yourself? Maybe you're feeling anxious and wondering if old experiences are part of what's holding you back now. Perhaps you want more out of life, but just don't know where to start, or know what you actually want. My approach is person-centered, which means we will work together to achieve personal growth and self-acceptance. I believe the therapeutic relationship is crucial, as it provides a safe space to explore thoughts, feelings, and experiences without fear or judgment.

I specialize in helping teens, adults, and individuals of the LGBTQ+ community, by partnering with clients to unpack their negative thoughts, sort through their complicated feelings and past experiences, and find their inner strength to move forward in life with more confidence and clarity. You don't have to do this alone! Together, we will hone in on your strengths and identify areas where you'd like to grow. I will help you activate your internal motivators and improve your confidence to create and meet your goals. Let's figure out how to rediscover you and activate all your potential, because you deserve it. Reach out today to get started with a free 15-minute consultation.