NOT CURRENTLY ACCEPTING NEW PATIENTS

Making the decision to participate in therapy is sometimes difficult. It's often in crisis when we find ourselves in need of support. I believe in taking things a day at a time and that each day is another opportunity to begin again!

I have over 20 years experience working with families and individuals of all ages, backgrounds, and cultures, facing a multitude of struggles including mental illness, trauma, PTSD, grief & loss, anxiety, depression, and stress. During my career I have worked within schools, hospitals, nursing homes, foster homes, and in the prison system.

I use a combination of Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, person centered and strengths based techniques. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.