Rachel Koning, LMSW

ACCEPTING NEW PATIENTS

Hello and welcome! I am a fully licensed social worker providing therapy for adults ages 18 and older. I have a special interest in supporting individuals experiencing anxiety, low self-worth, and life transitions.

Do you find yourself battling an inner critic that tells you you're not good enough? Do you often expect the worst or feel overwhelmed by worry? Together, we can explore the purpose behind these thoughts and uncover the deeper meaning of your emotions. By increasing self-awareness and understanding, you can begin to develop healthier ways of coping and move toward the life you want to create.

My approach to therapy is client-centered, compassionate, and collaborative. I use a holistic framework, incorporating mindfulness and using the present moment as a guide. I believe that a strong therapeutic relationship is the foundation for meaningful growth and lasting change. We will work together to identify your goals, build on your strengths, and create the life you want to live.

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate it alone. I look forward to supporting you on your journey!