“We own our stories so we donʼt spend our lives being defined by them or denying them. And while the journey is long and difficult at times, it is the path to living a more whole-hearted life." -

Brene Brown

 

Everyone needs someone to talk with that will accept us, without judgement. I strive to provide a warm, safe space to assist individuals in personal growth, learning, and healing. Together, we will collaborate to develop effective solutions and skills to incorporate on your journey to a more rich, fulfilling life.
 

I graduated with my Bachelorʼs and Masterʼs degrees in Social Work from Grand Valley State University. I am a fully licensed clinical social worker. I am also a certified Advanced Alcohol and Drug Counselor (CAADC). I utilize many evidence-based therapies including Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, Dialectical Behavioral Therapy (DBT) skills, and psycho-education.

 

I work with individuals on issues such as anxiety, depression, substance abuse, womenʼs and LGBTQ+ issues, chronic physical health conditions, domestic violence, trauma, stress management, and life transitions.

 

Therapy is helpful during a hard time and can be something we come back to when we need support or a tune-up. Self-care is an essential part of overall health, and therapy can be one act of self-care. I look forward to working with you!
 

My self-care includes: nature walks with my kids, reruns of Golden Girls, reading, cold brew coffee, and daily chocolate.

Rockford Campus

65 S. Main St Lower Level Suite A

Rockford, MI 49341

(616) 805-3660

Main Campus

360 East Beltline Ave Ne Suite 100

Grand Rapids, MI 49506

(616) 805-3660

Grandville Campus

4175 Parkway Place Suite 104

Grandville, MI 49418

(616) 805-3660

Downtown Campus

233 Fulton St E Suite 526 Masonic Center

Grand Rapids, MI 49503

(616) 805-3660

Grand Haven Campus

600 S. Beacon BLVD Suite A2

Grand Haven, MI 49417

(616) 805-3660

Standale Campus

Coming Soon

Ionia Campus

Coming Soon

Holland Campus

Coming Soon

Early morning, evening and weekend appointments available

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