Lori Baumann, LLPC, CRC, CDMS
Accepting Ages:
Individual Counseling: 6+
Location(s):
Holland Campus
Telehealth
ACCEPTING NEW PATIENTS
Counselor | Certified Rehabilitation Counselor | Disability & Life Transitions Specialist
Feeling overwhelmed, stuck, or stressed? Struggling to keep up with daily tasks, manage your time, or handle strong emotions? You’re not alone, and counseling can help you find balance and control.
With over 15 years of experience, I help teens and adults facing anxiety, depression, ASD, ADHD, and challenges related to a disability or major life changes. Many of my clients are doing their best but feel behind, burned out, or unsure how to move forward.
In our sessions, we’ll work together to understand what’s holding you back and develop practical skills to manage your time, emotions, and goals. Using proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance &; Commitment Therapy (ACT), I’ll help you build tools that make life feel less overwhelming and more manageable.
My goal is to create a safe, supportive space where you feel heard and empowered to make positive changes at your own pace.